Its exceptional marbling contributes to its rich, buttery flavor. A 3-ounce serving of cooked skirt steak contains approximately 200 calories, 22g of protein, and 11g of fat.įlat Iron Steak is juicy, well-marbled, and has a tender texture that makes it a favorite among steak enthusiasts. To maximize tenderness, this cut should be cooked on a lower heat and sliced against the grain. American Wagyu skirt steak is particularly well-suited for fajitas, stir-fries, and other dishes that require a hearty and flavorful cut of meat. This cut is best cooked low and slow, either grilled or slow-braised, to bring out its rich, beefy flavor. The skirt steak is cut from the diaphragm of the beef and is valued for its bold flavor and chewy texture. A 3-ounce serving of cooked flat iron steak contains approximately 180 calories, 23g of protein, and 9g of fat. This cut is best cooked on high heat, either grilled, broiled, or pan-seared, and is ideal for those who prefer a tender and juicy steak. American Wagyu flat iron steak is particularly prized for its exceptional marbling, which contributes to its rich, buttery flavor. This cut is juicy, well-marbled, and has a tender texture that makes it a favorite among steak enthusiasts. The flat iron steak, also known as the top blade steak, is taken from the top blade muscle of the beef chuck. Our American Wagyu Skirt Steak Origin and Location on the Cow
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